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Everyone has been on tilt. No one is immune to getting a little rattled from
time to time. Tilt always begins with a trigger, some unexplainable injustice
that sets you off into a betting rage. Triggers are different for everyone. For
some, it’s a run of bad luck. For others, it’s losing a pot to a
horrible player who rivers you with a gutshot.
The best way to avoid going on tilt is know your triggers. Recognize them and
make a conscious effort not to let these things effect your play. To be a great
poker player you must be able to keep your emotions in check. There’s no
way around it. Emotion is key in poker or any game that involves even the
slightest bit of luck. Much like life, poker is not always fair. The sooner you
accept this fact, the sooner you can move on to what is important in poker,
self-control.
Knowing your triggers will not always be enough to stop you from going on tilt.
Sometimes you will need to physically get up from the table or sit out from the
game to regain your composure. Anytime a huge emotional swing takes place, it
is a good idea to step back and gather yourself before reentering the game.
It’s human nature to want to come out firing after a big win or to try
and gain instant revenge after a bad loss. The bottom line is this…
Emotion clouds your judgment and will ultimately cost you money at the poker
table.
Sometimes going on tilt is not like hitting a light switch. In many instances
you are heading down the slippery slop to being on tilt and you may not even
realize it. This is why it is important to always monitor your play. If you
notice you are taking more and more bad beats, don’t just dismiss it to
bad luck. Think about the starting hands you’ve been playing. Are they
looser than normal? Are you losing with a lot of lower kickers because you are
playing hands you normally wouldn’t play? If you do notice you are
playing differently, then usually there’s a good chance you are on tilt.
When you see this happen make an effort to play extremely tight until you find
a rhythm again or quit for the night. There will always be another game
tomorrow.
The truth of the matter is, avoiding tilt means actively taking preventative
measures. There are no magic tricks or special phrases to snap yourself out of
being on tilt. It takes discipline. You have to know your game, understand what
situations could set you off and recognize when your emotions are getting the
best of you. If you can master these elements you will greatly reduce the
amount of times you look back on a session and attribute your lose to being on
tilt.
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